Christopher Harrison's AntiGravity® Fitness & Yoga

 

It's challenging, it's fun, it's effective. AntiGravity® Aerial Yoga is a unique fusion technique, revolutionary in relieving compressed joints and aligning the body from head to toe. The AntiGravity® Hammock acts as a soft trapeze and as a support while you master simple inversions and finally progress to more advanced poses.

 
 
 

Your First Class

FUNdamentals is an introductory AntiGravity class most suitable for new students and “easy riders,” but open to all. Here you will discover the power, excitement, and pure joy of moving freely in all directions of open space. Become familiar with the AntiGravity Hammock and the sensations associated with inversions and flying, while building knowledge of foundational movements essential to progression in the practice.

FUNdamentals is an introductory AntiGravity class most suitable for new students and “easy riders,” but open to all. Here you will discover the power, excitement, and pure joy of moving freely in all directions of open space. Become familiar with the AntiGravity Hammock and the sensations associated with inversions and flying, while building knowledge of foundational movements essential to progression in the practice.

The Experience

AntiGravity® is a fitness regimen designed to increase overall health and physical agility while having fun and creating beauty. The technique, originally created for athletes and gymnasts, has since been modified and perfected for the everyday athlete. Incorporating dance, Pilates and calisthenics components, AntiGravity® has created a workout designed to get you in shape by realigning you from the compression of gravity.

AntiGravity® is a fitness regimen designed to increase overall health and physical agility while having fun and creating beauty. The technique, originally created for athletes and gymnasts, has since been modified and perfected for the everyday athlete. Incorporating dance, Pilates and calisthenics components, AntiGravity® has created a workout designed to get you in shape by realigning you from the compression of gravity.

 

Teacher Trainings

This course will open the doors for you to continue your education in AntiGravity®. This is perfect for people who want to become a certified teacher or who want to have a hammock at home and have a daily practice.

This course will open the doors for you to continue your education in AntiGravity®. This is perfect for people who want to become a certified teacher or who want to have a hammock at home and have a daily practice.

            Keep Calm and Hang Out

Location