Sound Journey in Hammocks

Come "float into bliss" with us on Friday April 6th for this very special event, as we come out of our winter Cocoons and welcome in the Spring season, celebrating new life and the start of a new cycle. In this extended class you will be guided through a series of Aerial Yoga postures in the hammock, ending in Cocoons, where you will then be guided through a Sound Bath experience, utilizing crystal singing bowls and gongs played by the wonderful SuperNova Sarah, as we immerse ourselves in the rejuvenating vibrations of Sound.

2 classes April 6th   6pm & 7:30pm   $35

 
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Christopher Harrison's AntiGravity® Fitness & Yoga

 

It's challenging, it's fun, it's effective. AntiGravity® Aerial Yoga is a unique fusion technique, revolutionary in relieving compressed joints and aligning the body from head to toe. The AntiGravity® Hammock acts as a soft trapeze and as a support while you master simple inversions and finally progress to more advanced poses.

 
 
 

Your First Class

   FUNdamentals  is an introductory AntiGravity class most suitable for new students and “easy riders,” but open to all. Here you will discover the power, excitement, and pure joy of moving freely in all directions of open space. Become familiar with the AntiGravity Hammock and the sensations associated with inversions and flying, while building knowledge of foundational movements essential to progression in the practice.

FUNdamentals is an introductory AntiGravity class most suitable for new students and “easy riders,” but open to all. Here you will discover the power, excitement, and pure joy of moving freely in all directions of open space. Become familiar with the AntiGravity Hammock and the sensations associated with inversions and flying, while building knowledge of foundational movements essential to progression in the practice.

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Teacher Trainings

 This course will open the doors for you to continue your education in AntiGravity®. This is perfect for people who want to become a certified teacher or who want to have a hammock at home and have a daily practice.

This course will open the doors for you to continue your education in AntiGravity®. This is perfect for people who want to become a certified teacher or who want to have a hammock at home and have a daily practice.

            Keep Calm and Hang Out

Location