AntiGravity® 1on1 (session design "D-kink") was created specifically for the certified personal trainer (PT). The sequences allow personal trainers and health professionals to provide their clients with innovative ways for adding decompression to their client’s fitness regime or active lifestyle, thereby balancing their workout. This is a one-day course and does not require prior AntiGravity® certification.
Utilizing the Harrison AntiGravity® Hammock, the PT can provide: enhanced stretching, spinal traction, leveraged massage, AntiGravity®’s signature “zero compression inversion” and even a floating rest.
The Program is created to accommodate clients from nearly all age groups and all fitness levels.
NASM & AFAA approved!
AntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.
AG 1on1 provides the following CEUs: NASM: 0.6; AFAA: 6
Time: 1 day. Training day is an 8 hour day. This course alone does not qualify to teach group fitness classes. Training: $295 Training/Hammock package: $459