Sound Journey in Hammocks

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Come "float into bliss" with us on Friday May 25th for this very special event, as we come out of our winter Cocoons and welcome in the Spring season, celebrating new life and the start of a new cycle. In this extended class you will be guided through a series of Aerial Yoga postures in the hammock, ending in Cocoons, where you will then be guided through a Sound Bath experience, utilizing crystal singing bowls and gongs played by the wonderful SuperNova Sarah, as we immerse ourselves in the rejuvenating vibrations of Sound.