AntiGravity® Yoga Teacher Training is for those who want to teach others to fly or for people that have gotten taste of the air and want a daily home practice. The comprehensive course curriculum is a thorough, well-tested suspension fitness technique. As the originators in the genre, it is the only aerial yoga program approved by US governing fitness organizations AFAA and ACE. (note: AGY trainings count as AFAA and ACE continuing education credits in the US.
Fundamentals 1 & 2 are the foundation for all AntiGravity® Aerial Fitness courses. Although offered separately, they must be taken combined. After the 4-day course, you will be able to teach 3 specific classes to your students right away. This course will open the doors for you to continue your education in either AntiGravity® Aerial Yoga, or AntiGravity® Suspension Fitness as well as any of our Specialty (Secondary) courses.
AntiGravity Fundamentals 1
Discover the power, excitement and pure joy of moving freely in all directions of open space with a proven step-by-step technique created by AntiGravity founder and silk hammock inventor Christopher Harrison. Learn all you need to know to safely teach a complete “Decompression Session” class that includes zero-compression inversions. This 2 day foundational course in aerial fitness training is a prerequisite for AG Fundamentals 2 and all other Trainings using the Harrison AntiGravity Hammock.
AntiGravity Fundamentals 2
The discovery expands in this 2 day foundational aerial fitness training course with many more new movement sequences. These new sequences combined with different wraps, inversions & spotting techniques generate 3 solid class designs. Both AG Fundamentals 1 & 2 are required before moving on to AG Aerial Yoga, AG Suspension Fitness and/or any AG Specialty Course on the Harrison AntiGravity Hammock
Prior to any AntiGravity Training registration:
Understand and adhere to all "Contraindications".
Understand full participation of all training days is required.
Understand no guests or video recording are allowed during training.
Cost of certification: $ 1,200.00
Minimum requirements: We do not require any specific certification. You should have a good understanding of the body and be comfortable teaching in front of a class. Flexibility, coordination, core strength are a plus.
Other requirements for the program: a good sense of humor and the wish to explore new boundaries. Mostly.... a wish to FLY!
For bookings contact: info@thehangoutAGF.com
Where to Begin
Step One is to be trained in AntiGravity Fundamentals 1 & 2. This a total of four (4) days with two days for AG Fundamentals 1 and two days for AG Fundamentals 2. These four days, along with an online Readiness Assessment and an online Self-Test, prepare you to teach classes to the public. Completing AG Fundamentals 1 & 2 means you are a Certified Level One AntiGravity Fitness Instructor who is capable of presenting three solid class variations of AG Fitness techniques which includes a powerful Decompression class.
Upon payment in full of your course fee, you are sent a file or link containing some educational materials and documents. These are simply meant to help you understand some basic concepts and get you better prepared for the classroom experience.
Upon studying this information, you must take a Readiness Assessment test online. This test should ideally be taken prior to attending the AG Fundamentals 1 & 2 courses, but may also be taken during or even after the course. You have a maximum of six months in which to complete all course requirements.
You must attend all hours of the AG Fundamentals 1 & 2 courses.
You must show knowledge of the materials by taking an on-line Self-Test which will focus on safety and teaching presentation.
When you have successfully completed all course requirements you will become a “Certified Level One AG Fitness instructor”. Only then will you show up on our official AntiGravity Fitness website as “active”.