- Kaka'ako Location Kaka'ako
- 1 hour 15 minutes Duration 1 hour 15 minutes
- Beginner Skill Level Beginner
For a slower pace, take our Aerial Restorative Class.
Quick Details
Open level classes are open to all! Join us for an introductory class to become familiar with the Harrison AntiGravity® Hammock and the new sensations associated with inversions and flying.
AntiGravity® was created for aerial entertainment productions, but creator Christopher Harrison realized the health and fitness benefits and introduced it as a technique for yoga and fitness.
As your learn the ropes, you build your knowledge of foundational movements essential to progression in the practice. The movements are broken down incrementally, incorporating zero-compression inversions, suspended stretching, and fun!
Ready to take it to the next level? Optional challenges are offered for students looking to further their practice.
People sensitive to movement should consider taking something for motion sickness.