Private Group Classes

Squad Goals

Quick Details

Bring a Friend to Hang Out in a Private Aerial Class

Let our experienced instructors guide you through a one-of-a-kind Aerial Fitness experience. Watch your inhibitions melt away and your confidence soar as you learn to move with the AntiGravity® Hammock.

AntiGravity is an amazing, one-of-a-kind aerial fitness experience suitable for ages 13+ and all abilities. You and your colleagues are guaranteed an experience to remember. Your class will be specially designed for you. Choose upbeat and energetic with flips and tricks, or relaxing and low-tempo to recharge the mind – you set the scene! Our super-safe AntiGravity® hammocks will help you to stretch and lengthen in ways you never thought possible, offering a wonderful way to relax and a great way to deepen bonds between close friends.

We are the only facility offering private classes and parties with AntiGravity® Aerial Yoga & Fitness. Your event will be full of swinging, flipping, and flying.
Each class is unique, fun, and extremely safe. Our team is committed to creating a customized and unforgettable experience for everyone! Class size is limited to **8 participants**.

  • Chevron down Health Considerations
  • You may not participate in this activity if any of the following apply to you:

    • Recent surgery
    • Pregnancy
    • Heart abnormalities
    • Hiatal hernia
    • Glaucoma
  • Chevron down Things to Know
    • The Hang Out is an AntiGravity® Licensed facility, so you can be sure about our quality.
    • Our staff is AntiGravity certified to ensure you have the best possible experience.
    • Classes are in English
    • Minimum age of 13
    • No maximum weight limit
  • Chevron down Requirements
    • An insurance waiver
    • Sunscreen for outdoor classes
    • Appropriate clothes for exercise (your shoulders should be covered — no tank tops)
    • An open mind
    • People sensitive to movement should consider taking something for motion sickness prior to the class.